Logma
A medium Dunkin' holiday drink lands between 130 and 410 calories. The Cookie Butter Cloud Latte is 370 in a medium (280 small, 520 large). The Toasted White Chocolate Signature Latte is the richest at 410 in a medium and 530 in a large, hot or iced. The lightest of the lineup is the Spiced Cookie Iced Coffee at 130 for a medium.
The 2026 holiday menu arrived on November 4 with ten drinks built on two returning flavors, Cookie Butter and Toasted White Chocolate. Dunkin' has published numbers for four of them in its own nutrition guide. For the other six I couldn't find a number I'd trust, so I'll tell you which ones and how to think about them instead of guessing.
I'm Batu, and I build Logma, a calorie tracker for iPhone where you say or type what you had. Seasonal coffee is one of the easiest things to leave out of a log, so here are the numbers, with every source at the bottom.
What's on the Dunkin' holiday menu in 2026
Dunkin' announced the lineup on October 28 and it reached US restaurants on November 4 (Dunkin's press release). It's all drinks this year, in two flavor families.
- Cookie Butter: Cookie Butter Cloud Latte, Cookie Butter Cloud Dunkalatte, Cookie Butter Hot Chocolate, Cookie Butter Matcha, Iced Cookie Butter Oat Chai Latte and Spiced Cookie Iced Coffee.
- Toasted White Chocolate: Toasted White Chocolate Cloud Latte, Toasted White Chocolate Signature Latte, Almond White Chocolate Shakin' Espresso and Raspberry White Chocolate Matcha.
One thing is missing. Dunkin's announcement doesn't mention the Peppermint Mocha drinks that were on the menu the last two winters, and Attractions Magazine noted the same gap. Dunkin' says more holiday reveals are coming during the season, so that may change.
Dunkin' holiday drink calories by size
These numbers come from Dunkin's own nutrition guide. One honest caveat: Dunkin's US site doesn't open outside the United States, so I'm reading the archived guide dated November 4, 2025, which lists these same drinks by the same names from last holiday season. Recipes can shift a little between years, so treat the Dunkin' app as the final word for your order.
| Drink | Small | Medium | Large | Sugar (medium) |
|---|---|---|---|---|
| Toasted White Chocolate Signature Latte (hot or iced) | 300 | 410 | 530 | 54 g |
| Cookie Butter Cloud Latte | 280 | 370 | 520 | 52 g |
| Iced Cookie Butter Oat Chai Latte | 240 | 360 | 480 | 58 g |
| Iced latte with Cookie Butter Cold Foam | 190 | 250 | 350 | 25 g |
| Spiced Cookie Iced Coffee | 90 | 130 | 180 | 25 g |
| Plain iced latte, whole milk (for comparison) | 120 | 170 | 230 | 13 g |
Two things stand out. The Signature Latte and the Cloud Latte both more than double a plain iced latte: a medium goes from 170 calories to 370 or 410. And the size step is steep. Going from a small to a large Cookie Butter Cloud Latte adds 240 calories, which is more than a Dunkin' glazed donut (240).
Where the calories come from
Mostly sugar, with the milk and toppings behind it.
- The syrup. A plain medium iced latte with whole milk has 13 grams of sugar, all of it from the milk. The medium Cookie Butter Cloud Latte has 52 grams, and Dunkin' counts 38 of those as added sugar. The medium Toasted White Chocolate Signature Latte has 54 grams, 36 of them added.
- The cold foam. An iced latte with Cookie Butter Cold Foam is 250 calories in a medium against 170 for the plain one. So the foam alone is worth about 80 calories on a medium and about 120 on a large.
- The milk. The lattes are made with whole milk unless you ask. A medium carries 12 to 14 grams of fat and 9 to 11 grams of protein.
- The chai surprise. The Iced Cookie Butter Oat Chai Latte sounds like the light choice, and it is low in fat (4 grams in a medium). But it has the most sugar on the list: 58 grams in a medium, 57 of them added.
For scale, the FDA's Daily Value for added sugars is 50 grams a day on a 2,000 calorie diet. A large Cookie Butter Cloud Latte has 54 grams of added sugar and a large oat chai has 76, so one cup can pass the whole day's figure.
The six drinks without a number I can confirm
I don't have verified calories for the Cookie Butter Cloud Dunkalatte, Cookie Butter Hot Chocolate, Cookie Butter Matcha, Toasted White Chocolate Cloud Latte, Almond White Chocolate Shakin' Espresso or Raspberry White Chocolate Matcha. I'm not going to invent them. What Dunkin's guide does give you is the plain version of each, which sets a floor:
- A medium Original hot chocolate is 330 calories, before any Cookie Butter Syrup, whipped cream or crumbles.
- A medium iced Dunkalatte is 310 calories, before the syrup and foam.
- A medium iced matcha latte with whole milk is 250 calories, before any flavor.
So expect each holiday version to land above its plain one. The exact number is in the Dunkin' app under the drink's nutrition details, and it updates when you change the size or milk. That's the number to log.
How to log a Dunkin' holiday drink without guessing
A photo doesn't help much here. A medium iced latte with nothing in it and a medium Toasted White Chocolate Signature Latte look close to identical in a plastic cup, and they're 240 calories apart. The camera can't see the swirl, the milk or the size printed on the lid.
Saying the order does. In Logma you tap the mic, or type, something like:
"Medium Cookie Butter Cloud Latte from Dunkin' and a glazed donut."
That's 370 plus 240, so 610 calories, logged with macros in about 5 seconds. Say the size and any change you made ("small", "with skim milk", "no whipped cream") and the entry follows your cup, not a generic one. There's no account to set up, and your log stays on your phone. More on why words beat pictures for drinks in voice versus photo calorie apps.
To be fair: if you order in the Dunkin' app every day and already use a tracker with a big chain restaurant database, like MyFitnessPal or Lose It, searching the exact menu item there works fine too. Logma is iPhone only, so on Android one of those is the better fit today.
Lighter ways to order
You can keep the holiday cup and cut the number a lot.
- Size down. A small Toasted White Chocolate Signature Latte is 300 calories against 530 for a large. Same flavor, 230 fewer.
- Pick the iced coffee. The Spiced Cookie Iced Coffee is made with iced coffee, oatmilk and Cookie Butter Syrup, and a medium is 130 calories. That's 240 fewer than the medium Cloud Latte with the same cookie flavor.
- Add the foam, skip the swirl. A medium iced latte with Cookie Butter Cold Foam is 250 calories with 25 grams of sugar, about half the sugar of the Cloud Latte.
- Swap the milk. On Dunkin's Caramel Craze Signature Latte, a very similar build, skim milk instead of whole takes a medium from 410 to 340.
Not sure how much room your day has? The calorie calculator gives you a daily number to plan a treat against.
Where a daily holiday latte fits
One holiday latte is a treat. A daily one from now to New Year is a line in your budget. A medium Cookie Butter Cloud Latte every weekday is 1,850 calories a week, and a medium Toasted White Chocolate Signature Latte is 2,050. That's roughly four days of a 500 calorie daily deficit, spent before any food.
That isn't a reason to skip it. It's a reason to log it, so it's a choice you made and can see. If you want to know how a daily extra like this moves a weekly total, the calorie deficit explainer walks through the math.
Comparing coffee shops? A grande Peppermint Mocha at Starbucks is 440 calories and its Sugar Cookie Latte is 260; the full list is in Starbucks holiday drinks by the calories. And the drive through version is in McDonald's holiday drinks calories.
FAQ
How many calories are in a Dunkin' Cookie Butter Cloud Latte?
A small is 280 calories, a medium is 370 and a large is 520, according to Dunkin's nutrition guide from the last holiday season. A medium has 52 grams of sugar, 12 grams of fat and 9 grams of protein.
How many calories are in a Toasted White Chocolate Signature Latte?
300 calories in a small, 410 in a medium and 530 in a large, and the hot and iced versions are listed the same. A medium has 54 grams of sugar, 36 of them added.
What is the lowest calorie Dunkin' holiday drink?
Of the drinks with published numbers, the Spiced Cookie Iced Coffee: 90 calories small, 130 medium and 180 large. It's iced coffee with oatmilk and Cookie Butter Syrup, with no cold foam or whipped cream.
Is Peppermint Mocha back at Dunkin' in 2026?
It wasn't in Dunkin's October 28 holiday announcement, which covers only Cookie Butter and Toasted White Chocolate drinks. Dunkin' says more holiday reveals are coming during the season, so check the app.
How much sugar is in a Dunkin' holiday latte?
A medium Cookie Butter Cloud Latte has 52 grams of total sugar (38 added) and a medium Toasted White Chocolate Signature Latte has 54 grams (36 added). The FDA's Daily Value for added sugars is 50 grams a day.
How do I track a Dunkin' holiday drink?
Log the exact drink with its size and any changes, not a generic latte. In Logma you say or type something like "medium Cookie Butter Cloud Latte from Dunkin'" and it logs the calories and macros in about 5 seconds.
Sources: Dunkin' newsroom, 2026 holiday menu announcement (Oct 28, 2026) · Dunkin' Nutrition Guide, updated Nov 4, 2025 (archived copy, holiday drinks) · Dunkin' Nutrition Guide, updated Jul 8, 2026 (archived copy, plain drinks and donut) · FDA, Added Sugars on the Nutrition Facts Label · Attractions Magazine, 2026 holiday drinks at Starbucks, Dunkin' and McDonald's. Numbers are approximate and can change; nothing here is medical advice.
